Such abbreviations are common in the pharmaceutical and supplement industries, and they serve as easily-accessible shorthands for professionals and consumers alike. Why is it called 5-HTP?īecause “5-HTP” is a simple contraction of 5-hydroxytryptophan, the full chemical name of this botanical nootropic substance. Therefore, diligent research and careful sourcing are the only ways to secure safe and natural 5-HTP. The usual incentives, such as cost and efficiency, never called for the production of synthetic 5-HTP, but manufacturing methods vary among producers of this popular nootropic. Essentially, 5-HTP is a more “serotonin-ready” form of tryptophan, which means it changes into the neurotransmitter serotonin more readily.ĥ-HTP is present in a few plant species, but it’s only known to be highly concentrated in the seeds of Griffonia simplicfolia, a West African shrub. In the body, 5-HTP acts as an intermediary between serotonin and tryptophan, which naturally transforms into serotonin in the body. It converts into serotonin, one of the brain’s most important neurotransmitters. What is 5-HTP? (Griffonia seed extract)ĥ-HTP is an amino acid that naturally occurs in the human body. Let’s delve into the ancient secrets of the current era’s most popular nootropics, starting with 5-HTP. In this article, learn what 5-HTP is, how the body uses it, why we chose Griffonia simplicfolia seed as our source, and much more. Yes, serotonin, or 5-HT, is highly molecularly similar to 5-HTP (-hydroxytryptophan), and in fact, these substances are practically interchangeable in the body. If that started ringing bells in your head, you’re on the right track. Molecularly, serotonin is known as 5-hydroxytryptamine, which is then shortened to 5-HT. This neurotransmitter is in charge of hundreds of bodily processes, and serotonin is perhaps most famous for its effects on mood and awareness. If there is such a thing as a “happiness molecule,” it would be serotonin. The brain is very complicated, but serotonin makes everything simple.
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